5 Delicious Detox Smoothies

by Health Expert on

  • Sharebar


002

There are many ways to detox. Smoothies are an easy way to include fruits and vegetables in your diet. They are also fantastic to give your digestive system a rest and detox your body.
We have 5 Delicious Detox Smoothie Recipes for you to get you started. You can do a detox day, say Sunday, or you can have one of these instead of dinner. This way, you will go to bed lighter and give your body a break.

 

METHOD 

Put all the ingredients in a blender until smooth.

 

001

FUEL YOUR BRAIN

This smoothie is filled with goodness for your brain. It has the vitamins and minerals that your white matter needs to work at its best.

 Ingredients

2 Cups of Spinach

1 Cup Coconut Water

1 Pear

½ Cup Frozen Mango

½ Avocado

2 tbsp Hemp Hearts

1 tsp Acai Powder

1 tsp Camu Powder

1 Banana

1 tbsp Chopped Fresh Cilantro

The banana and the mango can be frozen or not. If you are lucky enough to get fresh mangoes, use those. Otherwise, frozen is good!

 

004

CLEANSING CARROTS

If you are looking for a cooler option, here is one with the freshness of celery, cucumber and apple. The carrots are full of vitamins and the spice of ginger. Of course, the ice makes it perfect for a hot summer day!

Ingredients

5 Peeled Carrots

1 Apple

½ Cucumber

1 Celery Stalk

1 tbsp Ginger

1 Cup Of Ice

 

005

LOVELY AND FUNKY

This one is perfect if you want to feel like you are on an amazing beach somewhere in the Caribbean!

Ingredients

1 Frozen Banana

1 Cup Almond Milk

¼ Cup Almond Butter

1 tbsp Coconut Powder

1 tsp Vanilla Extract

1 tsp Agave

1 Cup of Ice

 

006

WORKOUT SAVIOR

After a tough workout, it is important to help the body recover all the minerals and vitamins it has lost. Your body also needs an extra cold boost of calcium, potassium and healthy sugars, like honey.

Ingredients

1 tbsp Honey

1 Banana

1 Cup Frozen Blueberries

1 Cup Almond Milk

1 tbsp. Vanilla Extract

1 Cup Ice

1 tbsp. Chia Seeds

4 Dates

 

003

EASY LIKE SUNDAY MORNING

This is a relaxing way to detox on a Sunday. After all the unnecessary eating on Friday night and Saturday, this will get you back on track and help your system detox.

Ingredients

2 Cups Spinach

1 Cup Frozen Pear

1 Cup Frozen Mango

1 Banana

1 Cup Strawberry

1 Cup Almond Milk

2 tbsp. Honey

1 tbsp. Vanilla Extract

1 Cup of Ice

 

What a fantastic way to detox your body!

 

Comments on this entry are closed.

Previous post:

Next post: